Wellness Consultations

We offer personal consultations to assist you in achieving optimum wellness, vitality and overall well-being.

Specializing in plant phytochemistry, energetics, taste, and human anatomy, we are able to develop specific, customized treatment plans and supports, helping restore balance to the body.

Allow us to support your holistic wellness in addressing…

  • Anxiety and/or depression

  • Headaches/migraines 

  • Overall immune support

  • Colds, flus, allergies, asthma & respiratory disease 

  • Digestive concerns, heartburn, indigestion, diarrhea, constipation, gas, bloating, etc. 

  • Women’s health issues like PMS, menopause, fertility, PCOS, yeast infections, UTIs

Mini Consult

During this free call, you can explain what you want us to help you with. This can vary quite a bit from person to person but can be anything from migraines or menopause to sleep, stress or skin problems, allergies and recurrent infections to pre-diabetes and period pain.

Next, we will discuss how herbal medicine can help. This short consultation provides the opportunity for us both to see how we might work together to improve your overall well-being.

Intake consultation

These virtual consultations typically last about an hour.

This is an opportunity for us to truly get to know you, reviewing any of your health history, lifestyle habits, pharmaceutical medications, current health concerns, asking clarifying questions in order to develop an effective Treatment Plan. This protocol may include dietary changes, lifestyle changes, nutritional supplements and/or other complementary therapies. Depending on the complexity of the situation, the protocol may come within 2 days after the consult or it may take a little time for the practitioner to give focus and attention to the formulation of a product specific to your needs.

You will receive your own personalized The Treatment Plan which is recommended for between 1-3 months, an in-depth write up of your recommendations and ongoing email support.

Herbal products will be selected or formulated based on your needs and preferences, for an additional purchase. All herbs and nutrients are fully explained so that the client will have a baseline understanding of the suggested Treatment Plan and the expected outcomes.

Follow up

We understand that questions arise, and you may want to get in touch; We can keep in touch between appointments by email.

However, if you need answers to more complex questions then it is best to book a Follow Up consultation so that we can discuss your options and keep you on track.

At a Follow Up appointment, we will ask questions to determine if the Treatment Plan has been successful, learn how you’re feeling and what adjustments may need to be made. The need to make occasional adjustments to the Treatment Plan should be expected; this is a whole body, individualized approach.

3 Month Wellness PLan

You will receive a complete 3 month herbal Treatment Plan to address your wellness concern.


This 3 Month Plan comes with: 

  • 1-60 minute initial consultation 

  • 2 follow-up check in calls 

  • 3 month supply of recommended herbal tea(s) and/or tincture(s)

  • Dietary & lifestyle recommendations

  • Supplement recommendations  

During your initial consultation, we will discuss your wellness-related issue, health history, herbal education, tea education, and develop a 3 month wellness Treatment Plan designed specifically for you. After your consultation, you will be equipped and feel empowered to make the best lifestyle changes for your health! 

 If you have any questions about our services, or you would like to discuss your wellness concern before booking your Mini consultation, please send us an email using the form in the 'contact us' section located at the top of the page.