Physical Wellness


Spearheaded by Royally Fit Founder, Domenique Watkins-Wise, Sr, our physical wellness initiative is comprised of “Workout Wednesdays”, “Fit Family Friday” challenges and our “Strong Squad Saturday” activities. 

Taking over local parks and recreation centers, Royally Fit facilitates fun, family friendly ways to get up and active at various times through the week, truly encouraging everyone to take part. 

Royally Fit Physical Wellness Initiatives facilitate no cost fitness, preventative health screenings

Additionally, our physical wellness focus includes a health screening component, providing community members both opportunity and tools for early detection and treatment of various ailments or diseases.